I am so excited about this new Intuitive Eating Online Community!

You can find it at www.intuitiveeatingcommunity.org. The community is an extension of the book Intuitive Eating by dietitians Evelyn Tribole and Elyse Resch.

THIS COMMUNITY IS FREE! And they are committed to maintaining free access. What a wonderful source of inspiration and support for your intuitive eating journey. The online community went live just last week and I joined today. I hope you find this resource helpful and supportive as you move toward a healthy relationship with food!

Are you new to intuitive eating? Check out this list of "10 Principles of Intuitive Eating."