Welcome!

My name is Stasha and I'm a registered dietitian who focuses on nutrition counseling for eating disorders, chronic dieting, and food addiction. I can help you learn how to eat healthfully and normally. I provide home nutrition therapy visits in Lewisville, Denton, and surrounding areas.

You will get:

  • nutrition help so you are in charge of your eating behaviors
  • nutrition care with genuine caring, deep respect, and lack of judgment
  • a comprehensive assessment of nutritional health
  • individualized meal plan (if needed)
  • goal setting support and guidance towards change
  • nutrition counseling using the intuitive eating and mindful eating approach
     

You can do it! I look forward to meeting you!

 --Stasha